Our Approach

Eating disorders are complex, so recovery is best approached comprehensively.

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At Transformed Therapy New Zealand, we take a whole-process approach to eating disorder recovery - addressing not just symptoms, but the underlying drivers that keep them in place.

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Eating disorders rarely exist in isolation. Anxiety, depression, trauma, perfectionism, obsessive patterns, addiction, and nervous system dysregulation often sit alongside them. Treating one without the other leads to fragmented care and stalled progress.

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We don’t separate them.

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Our work integrates:

• Evidence based psychological therapy

• Practical food and behaviour change support

• Treatment for co-occurring mental health conditions

• Body image and exercise rehabilitation

• Trauma-informed and nervous system-based care

• Identity and meaning reconstruction

 

Recovery isn’t just about stopping behaviours.

It’s about rebuilding a life that feels meaningful, regulated, and free.

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We support clients from early recognition and stabilisation through to full recovery - walking with them at every stage of the journey.

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Because healing isn’t one-dimensional.

And neither is our approach.