
People In The Later Stages Of Recovery
Maintain Your Recovery for Life — Transform and Thrive Beyond the Eating Disorder
This is for people who have completed outpatient treatment or are further along in their recovery journey and are now doing recovery on their own, but are wanting guidance and support to get to being fully recovered.
In the later stages of recovery, you're building on the foundation you've laid.
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You’ve made incredible progress in your recovery—but staying on track can be challenging.
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Now it’s time to focus on sustaining your progress, reconnecting with your passions, and creating a life full of meaning beyond eating disorders.
You’ve worked so hard to get to this point, let’s make your recovery unshakable, no matter what life throws your way.

The Recovered Freedom Therapeutic Package
(1 on 1 Sessions)
Personalised Individual Support
You’ve come so far in your recovery—now let’s make it last. Introducing the Recovered Freedom Therapeutic Package.
A 52-week, personalised therapy package designed to help you maintain your recovery for life.
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This intensive program offers customised support to help you navigate challenges after intensive treatment.
You’ll learn proven tools, strategies, and techniques to not just recover, but thrive, no matter what life throws your way.
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This package is perfect for you if:
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You’ve made progress but need ongoing support to stay strong
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You want a fully tailored treatment plan
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You need tools to prevent relapse and handle life’s challenges
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You want to deepen your healing and create a life beyond your eating disorder
Within This Package You Will Receive 52 Weeks Of:
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Fortnightly 1-on-1, 60-minute therapy sessions
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Access to the Recovered for Life Program
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Real-time support with your trained clinician​
Recovered Together Therapeutic Package
(Group Sessions)
Recovery Through Community and Connection
Recovery doesn’t end when treatment does—it’s a long journey, and you don’t have to do it alone.
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Introducing the Recovered Together Therapeutic Package — ongoing, structured support to help you stay strong in recovery, prevent relapse, and build a fulfilling life beyond your eating disorder.
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With the added benefit of a supportive group environment, you'll connect with like-minded individuals to share your journey and learn from one another.
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This package is perfect for you if:
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You’ve completed treatment but are unsure about long-term recovery
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You need a safe, supportive space to share your experiences
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You want expert guidance to navigate life after an eating disorder
Within This Package You Will Receive:
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Fortnightly 60-minute group calls with a clinician, covering modules and engaging in group discussions
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Access to the Recovered For Life Program
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Access to the private Recovered Together community group chat


The Recovered For Life Program
(Self Paced Program)
Flexible Recovery Tools You Can Access Anytime
Our Recovered For Life Program is designed for those further along in their recovery, wanting the knowledge and tools to sustain their progress for life.
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Created by clinicians who have experienced the journey themselves and now help others all over the world through this difficult transition period., this program offers practical tools and strategies to help you maintain lasting recovery.
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This program is something that you will get 52 weeks of access to in:
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The Recovered Freedom Therapeutic Package​​
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The Recovered Together Therapeutic Package
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If you purchase the Recovered For Life Program on it's own.
This program is perfect for you if:
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You’re looking for a structured, self-paced approach to recovery
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You want to build long-term resilience and prevent relapse
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You need flexible support that fits your lifestyle
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Within this program you'll get: ​
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52 weeks of access to our Recovered For Life Program
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Step-by-step guidance through essential recovery modules
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Tools and resources you can return to whenever you need
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17 modules divided into 5 parts to help guide you through the program
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Video lessons for each module
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Workbooks and resources within each module to help you solidify what you have learnt
Unsure Which Package Is Right For You?
Transforming Patterns Workbook
This comprehensive 100+ page workbook offers practical exercises and insights to help you understand your current patterns and develop strategies for change.
It's an excellent companion to our therapy packages or a as a self-guided resource.
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This workbook is perfect for you if:
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You are wanting a deep understanding of where you are currently on your recovery journey
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You are wanting to learn tools and strategies to help move you forward on your journey
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You are wanting resources at an affordable price that have been used to help countless others on their recovery journey (including Sophie, our founder when she made them for her own recovery journey)


Recovery Resources
From having been there ourselves, we understand that recovery can be a scary, overwhelming and also a repetitive process that can feel never ending and like you are never moving forward.
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That's why we have created encouraging and fun resources to help you on your journey - the resources that we wished we had.
We update our shop as new resources are made, so make sure you check back regularly.