Our Methods

At Transformed Therapy New Zealand, we specialise in supporting individuals through eating disorder recovery, taking a holistic, person centered approach. We understand that every journey is unique, so we combine evidence-based therapies with practical supports tailored to your needs.

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Our team integrates therapeutic approaches with nutrition and movement guidance, as well as everyday life skills, to help you build sustainable wellbeing throughout recovery. Collaboration and choice are at the heart of our work, ensuring the strategies we use resonate with you.

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While our primary focus is eating disorder recovery, we also address the mental health challenges that often accompany it - supporting you to make meaningful progress while honouring your personal path.

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Explore the sections below to learn more about how we can support your recovery journey.