Meet The Team
Sophie
Founder
CEO
Clinical Lead
A Bit About Me And My Story
I'm Sophie,
As the Founder and Clinical Lead of Transformed Therapy New Zealand, I bring a multidisciplinary approach to eating disorder recovery.
With lived experience, I understand firsthand the complexities of healing and the critical need for integrated, compassionate care which led me to gain qualifications in many different areas, initially for my own healing and recovery and now using those skills and knowledge to help my clients and educate my team.
My background as a therapist, teacher, eating disorder recovery coach, nutritionist, and personal trainer allows me to address recovery from a holistic perspective—bridging the gap between mental, emotional, and physical well-being and providing in depth education around eating disorders.
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Eating disorders don’t exist in isolation, and neither should recovery. That’s why I believe in collaborative, individualised support that empowers clients to break free from harmful cycles, reconnect with their bodies, and build a fulfilling life beyond their eating disorder.
Whether working with clients or leading my team at Transformed Therapy New Zealand, my mission is to provide evidence-based, compassionate care that fosters true and lasting recovery.
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Recovery is possible—not just survival, but full freedom. I’ve been there, I’ve come through it, and I’m here to help others do the same.
Education
Daisy
Eating Disorder Recovery Coach
A Bit About Me And My Story
I’m Daisy, an eating disorder recovery coach with lived experience, and I’m deeply passionate about helping others navigate their healing journey.
My own path through an eating disorder and into full recovery has shaped the way I support my clients—offering not just professional guidance, but genuine understanding from someone who has been there.
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Recovery can feel overwhelming, isolating, and even impossible at times. I remember those feelings well.
But I also know that with the right support, compassionate accountability, and practical tools, lasting freedom is possible.
My approach is rooted in empathy, empowerment, and helping you rediscover your identity beyond the eating disorder.
Together, we’ll work towards creating a life that feels fulfilling, balanced, and truly yours.
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You don’t have to do this alone—let’s take the next step forward together.
Education
Lena
Eating Disorder Recovery Coach
A Bit About Me And My Story
I’m Lena, an eating disorder recovery coach dedicated to guiding people toward long-term healing.
My journey through my eating disorder—and the challenges of reclaiming my life afterward—fuels my passion for this work.
I understand the struggles, setbacks, and victories that come with recovery, and I know that real healing isn’t just about food—it’s about rebuilding self-trust, confidence, and a meaningful life beyond the eating disorder.
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My coaching is personalised, compassionate, and rooted in a holistic approach.
I help clients develop practical strategies for recovery while also addressing the emotional and identity shifts that come with it.
Whether you’re in the early stages of healing or working to sustain your progress, I’m here to walk alongside you, offering guidance, encouragement, and unwavering support.
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Recovery is possible, and you don’t have to figure it out alone. Let’s create a path forward, together.
Education
