Explore Our Support Options
Set Yourself Up For Success
At Transformed Therapy New Zealand, we understand that recovery and learning the skills to support someone in recovery is unique to each person.
That's why we offer various support options designed to meet you where you are, whether you're just beginning your journey or are further along.
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Browse our support options below to discover the path that fits your needs, and learn more about how our tailored programs can empower you to take the next step towards lasting change.
The Different People We Help
Individual Therapy, Coaching and Professional Supervision
Get fully personalised support designed just for you.
In one-on-one sessions, you'll work closely with one of our compassionate clinicians to dive deep into your unique experiences, challenges, and goals.
Together, we'll create a customised plan, build emotional resilience, and develop practical strategies you can use in daily life.
This is your safe space to heal at your own pace, with full attention on your needs.
Group Therapy, Coaching and Professional Supervision
Find strength in community.
Our group sessions offer powerful connection, shared learning, and a supportive environment where you can feel understood and uplifted.
You'll gain new perspectives from others on similar journeys, learn collaborative coping tools, and experience the healing impact of being seen and heard — all while building your own confidence and recovery skills.
Self Paced Programs
Empower yourself on your own schedule.
Our self-paced programs combine expert guidance with maximum flexibility, allowing you to learn, reflect, and grow at a pace that feels right for you.
Through carefully crafted video lessons and resources, you’ll gain essential tools, develop new mindsets, and reinforce lasting change — all with the freedom to revisit materials whenever you need extra support.