Our best selling 12 month individual therapeutic package that includes a range of our services at an affordable price
How The Transformation Therapy Package Can Get You There
You Get 12 Months Of Access To...
1 on 1 Sessions
Experience a transformative recovery journey with 1 on 1 sessions with that combine traditional recovery coaching with emotional freedom therapeutic sessions for powerful shifts in your recovery!
Our sessions are designed to help you troubleshoot difficulties and equip you with effective tools, techniques, and strategies to progress towards freedom. In addition, we offer practical modalities to overcome fears and behaviours in daily life that come with difficulties around food, exercise and body image within a safe environment and from people who understand.
Within these sessions they are completely customised to you and your needs
Some of the topics that we may work together could be:
- Setting goals within your recovery to keep you progressing and accountable
- Helping you to overcome thoughts, feelings, and beliefs that hold you back
- Working through the difficult emotions and limiting beliefs
- Working through challenging situations
- Having support with the practical side of recovery (meal and snack support for example)
- Helping you with finding your purpose in life to create a customised plan to help get you there
And so much more!
Transformation Therapy
- 1 On 1 Sessions
Recovery Support
Get instant and dynamic support from our team with real-time assistance for your eating disorder struggles.
We recognise that the time between your 1 on 1 sessions can be tough, which is why we offer ongoing support to help you maintain momentum in your recovery journey.
You can rest assured that you will get support from someone who knows exactly what you are going through. The support you receive during these real-time interactions can make all the difference, allowing you to break free from reinforcing harmful behaviours and empowering you to further your recovery journey.
We make it easy to stay connected with us. Our communication channels include an online portal and email, giving you flexible access to the support you need, when you need it most.
The TRANSFORM Program
Get ready to TRANSFORM your recovery journey with our incredible self-paced program!
Our revolutionary Transform Program unveils a meticulously crafted 5-stage pathway, scientifically proven to guide you towards enduring recovery.
The pathway unfolds as follows:
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AWARENESS: Delve into profound insights, unraveling the intricacies of your condition and its underlying dynamics.
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EDUCATION: Expand your horizons with comprehensive knowledge on the principles of recovery, empowering you with a deep understanding.
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BELIEF & MINDSET CHANGE: Experience a profound shift in beliefs and mindset, setting the stage for radical transformation.
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BEHAVIOUR CHANGE: Embrace a new way of being, igniting powerful changes in your actions and behaviors.
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FUTURE FOCUS: Foster a forward-looking mindset, lighting the way to a future filled with hope and possibility.
This exceptional pathway, brilliantly curated within The Transform Program, provides a rock-solid foundation for your recovery journey.
Dive into the program's captivating content, organised into 9 parts and an astonishing 10+ modules over all.
Each module has insightful video lessons, immersive workbooks, and invaluable resources.
With our expert guidance, you'll gain the knowledge, techniques, and unwavering support needed to not only overcome challenges but to flourish in your pursuit of recovery.
So what are you waiting for? Join our TRANSFORM Program today and start your journey towards a happier, healthier life!
Now For Bonuses
Exclusively For Those In The Transformation Therapy Package
Bonus 1: The Transformation Media List
This media list is packed with transformative videos that utilise meditation, hypnosis, and educational insights to help you overcome your struggles and achieve your goals.
Whether you're looking to shift your mindset, change your behaviours, or completely transform your life, these recordings will guide you every step of the way.
Don't miss out on this incredible opportunity to unlock your full potential and achieve lasting change!
Bonus 2: 1 On 1 Self Care Day Planning Session
Get ready to transform your self-care routine with our exclusive 60-minute session!
We understand that self-care is often neglected, so we've created a blueprint that will help you effortlessly incorporate it into your routine.
During our session, we'll work together to design your ultimate day of self-care that's tailored to your specific needs.
But this isn't your typical self-care day – we'll help you create a unique experience that will leave you feeling calm, rejuvenated, and ready to take on the world.
And that's not all – we'll also share our 4-phase self-care day blueprint with you, so you can recreate this blissful experience anytime you need it.
Don't miss out on the opportunity to prioritize your self-care and transform your life!
Bonus 3: Goal Setting Experience
Are you ready to make your dreams a reality?
The 60-minute Goal Setting Experience is your ticket to achieving your ultimate goal!
We'll work together to map out a step-by-step plan that gets you to your goal.
But wait, there's more! Our unique approach to goal setting is like nothing you've ever experienced before.
Forget about only using SMART goals - we've got a revolutionary process that will ensure you achieve everything you desire.
And the best part?
You'll leave the session with our exact goal-setting process, so you can continue achieving your dreams long after our time together is over.
The Transformation Coaching Is Changing Lives!
Nicola
"I had tried everything to progress in my recovery after years of being stuck and feeling so lost when it came to even thinking about changing anything in my recovery. Sophie and her program was that missing piece.
Now I am slowly making progress towards the being free from the ED that has help my brain hostage for over 20 years.
Sophie is kind and caring but she will also kick your A into G when you need it.
I highly recommend working with her."
Evie
"Before I started working with Sophie, my life felt chaotic and my mind was consumed with strict rules around food and fitness.
With Sophie's program, I learned to view my body in a new light and approach food and fitness in a healthier way. Working with her has allowed me to take control of my life again, and I'm excited to continue making progress by signing up for another year with her.
I highly recommend Sophie to anyone looking to transform their relationship with food, fitness and their body's."
Dayna
"I was recommended Sophie's coaching by a friend who she had really helped and I was thinking I don't think it would work for me
I had been struggling with binge eating since I was a child, I thought I was a lost cause.
Over this past year I have seen a vast reduction in my binging and I have just signed up for another year with her so I can really kick this thing!
I love how Sophie blends together both therapy techniques and more alternative treatments that are still routed in science while also explaining their power within my treatment.
The only coach I've found that does this and I would highly recommend working with her."
Terry
Initially, I approached Sophie's program with skepticism, wondering if it could truly help me. For some time, I had been struggling alone, as no one in my life could understand what I was going through.
However, after taking the leap and enrolling in Sophie's coaching, I have been pleasantly surprised by the results. Working with her has been an incredible experience, and I have made significant progress over the past year.
Having someone who can relate to my struggles and guide me to the next level has been life-changing. No longer do I feel alone in my journey towards recovery.
In fact, I was so impressed with the program that I have just signed on for more coaching. I highly recommend working with Sophie, as she is knowledgeable, supportive, and truly understands what it takes to overcome an eating disorder.
A 10/10 recommendation from me.
Lena
"When I came to Sophie I was feeling completely hopeless when it came to recovery but I also desperately wanted to change.
Sophie has been a godsend for my recovery and she slotted in so well with the treatment team I already had as an extra layer of support.
Having coaching sessions with her as well as her workbooks have been instrumental in me progressing in my recovery.
Now I'm eating a wide range of foods and I'm able to listen to my hunger and fullness cues without the voice inside my head berating me about eating more when I'm still hungry.
I just signed on to work with her for another year."
Tim
"Before I started with Sophie I had been struggling with over exercise and bulimia, it had completely taken over my life. I felt incredibly alone and helpless.
Now after working with Sophie for almost a year my behaviours have reduced significantly and I feel like there is hope again.
I love Sophie's approach to recovery and the wisdom that she offers in our sessions.
Her program and coaching doesn't just address food and exercise but all other areas that have been affected in your life"