Transform And Transcend
- Group Therapy
Our 12 month group therapy package that offers recovery support in a group environment at an affordable price
How Transform And Transcend Gets You There
You Get 12 Months Of Access To....
Our TRANSFORM Program
Get ready to TRANSFORM your recovery journey with our incredible self-paced program!
Our revolutionary Transform Program unveils a meticulously crafted 5-stage pathway, scientifically proven to guide you towards enduring recovery.
The pathway unfolds as follows:
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AWARENESS: Delve into profound insights, unraveling the intricacies of your condition and its underlying dynamics.
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EDUCATION: Expand your horizons with comprehensive knowledge on the principles of recovery, empowering you with a deep understanding.
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BELIEF & MINDSET CHANGE: Experience a profound shift in beliefs and mindset, setting the stage for radical transformation.
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BEHAVIOUR CHANGE: Embrace a new way of being, igniting powerful changes in your actions and behaviors.
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FUTURE FOCUS: Foster a forward-looking mindset, lighting the way to a future filled with hope and possibility.
This exceptional pathway, brilliantly curated within The Transform Program, provides a rock-solid foundation for your recovery journey.
Dive into the program's captivating content, organised into 9 parts and an astonishing 10+ modules over all.
Each module has insightful video lessons, immersive workbooks, and invaluable resources.
With our expert guidance, you'll gain the knowledge, techniques, and unwavering support needed to not only overcome challenges but to flourish in your pursuit of recovery.
So what are you waiting for? Join our TRANSFORM Program today and start your journey towards a happier, healthier life!
Fortnightly Live Group Calls
Get ready to dive deep into your recovery journey with our exciting group calls!
In these sessions, we focus on 1 to 2 modules of The Transform Program, giving you a comprehensive understanding of the tools and techniques you need to take your recovery to the next level.
Our expert clinicians will guide you through the modules, sharing their insights and helping you apply the techniques in your own life and answer any questions you might have.
You'll come away with a deep understanding of the material and the confidence to use it effectively in your recovery journey.
***For those in different time zones they will be recorded for you to come back to
Private Community Chat
Are you tired of feeling alone on your recovery journey?
We have the perfect solution for you!
Our private community chat connects you with others who are also on the Transform and Transcend journey.
Share your experiences, recieve support, and connect with like-minded individuals who understand what you're going through.
Don't let recovery feel isolating any longer - join the community and feel empowered together!
Huge Bonus
Get ready for a huge surprise! As a member of our exclusive Transform and Transcend program, you'll receive a top-secret, jaw-dropping bonus that will blow your mind!
You'll find out all about it when you receive your welcome pack. Get excited because this bonus is something you won't want to miss out on!
What Our Clients Say About
Transform And Transcend
Lisa
Life before finding Sophie and the program felt bleak, everyday was the same and I was just existing... I didn't leave the house, didn't talk to anyone because my eating disorder isolated me.
The program helped me not only to progress in my recovery to a point that I never thought I would get to, but it also allowed me to become social again, really talk with the others in the group and I felt like I had found a community who got and accepted me.
Over this past 12 months I have changed so much, I feel like I am so close to being fully recovered and I see food, exercise and myself in a whole new light.
I have is signed up for another 12 months just so I can really be stable in my recovery and I cannot wait to meet the people in the next round.
Sofia
After following Sophie for some time, I was hesitant to commit to recovery from my eating disorder because I feared losing my identity.
However, joining her coaching program was a life-changing decision. Throughout the year, I gained valuable knowledge and found a supportive community.
Today, I barely recognise the person I was a year ago.
My behaviours have improved, and negative thoughts about food, exercise, and self-image are now easy to ignore. I am grateful for the freedom I feel and the incredible things in my life.
Tina
Prior to starting my coaching sessions with Sophie and the rest of the group, I felt lost and isolated. As someone dealing with an eating disorder, I found it difficult to connect with those around me who had not faced similar challenges. My life was consumed by numbers and food, and I struggled to find purpose in trying to overcome my struggles.
However, the Transform Program proved to be a game changer for me, as it delved into crucial areas that I had not considered before, yet had a significant impact on my life. Sophie's live calls were incredibly informative and enlightening, while the group chat provided invaluable support from individuals who could empathise with my experiences.
Over the course of the past year, I have made tremendous strides in my recovery, thanks in large part to the program. My problematic behaviours have reduced significantly, and I have regained my ability to socialise with loved ones. Additionally, my anxiety surrounding food has subsided considerably.
I highly recommend the Transform Program for anyone seeking a supportive community on their journey to recovery, as well as those looking to make meaningful progress.
