Working With The Subconscious Mind
What Is The Subconscious Mind?
The subconscious is the part of our minds that makes decisions without our needing to actively think about them. It’s different from the conscious mind, which encompasses the thoughts we know we are having at any given moment. It’s also different from the unconscious mind, which holds past events and experiences that we don’t remember at all.
Learning to play an instrument is a good example of how the subconscious mind works. At first, you need to think about translating the sheet music and moving your fingers to play each note, but as you practice, you find you can pick up any song and play it.
The subconscious mind goes beyond learning new skills. It’s involved in information processing and affects everything we think, say and do. It stores our beliefs and values, determines our memories and monitors the information all around us, deciding what to send to the conscious mind and what to store for later. It affects every moment of our lives – and most of us don’t even know it.
Reprogramming The Subconscious Mind
With the subconscious mind being such a powerful tool, we work with you to program OUT the automatic thoughts, behaviours and beliefs that aren't serving your right and program IN different thoughts, behaviours and beliefs that WILL serve you in where you want to go in life.
In working with the subconscious mind changes can start to appear quickly and you can make powerful shifts