
The Supporting Recovery Program
Our 52 week self paced program is helping caregivers all over the world
The Supporting Recovery came out of Sophie talking with caregivers about how they wished that there was a hub where they could access information and tools on how they can help their loved one through the day to day, ins and outs of recovery.
Helping someone you love recover from an eating disorder is tough, especially if you are just "winging it".
Within our Supporting Recovery Program, you will learn the knowledge and tools needed to be able to help your loved one through this hard time that little bit easier, making the process smoother for both you and your loved one.

Our 5 Step Pathway
The pathway unfolds as follows:
-
AWARENESS: Start by building a real understanding of eating disorders — what they look like, how they show up day to day, and what your loved one may be going through in treatment. You'll feel more prepared and less in the dark.
-
EDUCATION: Learn how to communicate in ways that actually help — practical, compassionate techniques for showing up as a steady, supportive presence in your loved one's recovery.
-
BELIEF & MINDSET CHANGE: Shift the way you think about recovery - for them and for you. This is where you build the inner foundation that makes sustainable, loving support possible.
-
BEHAVIOUR CHANGE: : Turn what you've learned into everyday habits. You'll also learn how to navigate the hard moments — like setbacks and relapses — without losing your footing.
-
FUTURE FOCUS: Look ahead with confidence. This stage is about sustaining your loved one's progress and taking care of yourself for the long road — because your wellbeing matters too.

Worksheets and Resources
We know that your time is precious, but we still want to make sure that you are coming away with a deep understanding of the lessons, tools and techniques.
So, within each module there is a short worksheet on the video lesson within that module.
There will be resources within various modules within the program that go along with the different tools and techniques that were mentioned.
These are to help you when supporting your loved one.
Video Trainings
Get ready to transform your practice with our video trainings!
Our program covers a vast range of topics, so so no matter what industry you are in.
With expertly designed lessons, you'll gain invaluable insights and techniques to enhance practice with clients who are in recovery from day one.

