The prospect of doing anything challenging within recovery can feel daunting so why not have an extra bit of incentive and feel that true sense of achievement every step of the way? 
 
Made with you in mind by a therapist specialising in eating disorder recovery with her own lived experience with eating disorders.
 
Once printed, these are the perfect size to fit in an A6 6 ring binder to keep all of your trackers in one place and organised. 
 
⚡️ Here is what you get:
 
PDF Format so can be printed or used on all devices 
 
The How To Guide 
 
9 Different Trackers:
- Try A New Recipe Challenge
- Try A New Food Challenge
- Fear Food Challenge
- Challenge A Food Rule
- I Can Do Hard Things Challenge
- Recovery Achievements Checklist
- Challenge A Disordered Behaviour
- Regular Meals Tracker
- Regular Snacks Tracker 
 
 
 
*Because this is a digital product there will be no refunds given