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How We Are Different
We believe not only in treating just treating the surface, but also treating the root of it all
We believe that ANYONE can recover from their difficulties with food, exercise, negative body image and negative self image no matter how “far gone” they feel or may sadly have been told they are
We also believe that recovery needs mind, body and soul healing for the person to fully recover, because of this we treat ALL the areas in a persons life that may have been affected by these thoughts and behaviours
At Transform With Sophie, we offer a unique approach to recovery which expertly combines:
- The unique psychology of eating and exercise
- Education
- Mindset work and change
- Healing the soul
- Behaviour change
- Having a focus on the future
We Are Specialists Within Our Field
Sophie has made it her life’s work to help people feel the freedom that she feels on a daily basis
She has been where you are right now, and felt like that freedom was too far out of reach, but with time and the framework that eventually became our Transform Program, she fully recovered
Since 2018, Sophie has been studying a wide range of modalities within this field of:
- Nutrition
- Exercise
- Therapy and Mindset change
- Practical eating disorder recovery skills to make sure that she has the skills and knowledge to not only help educate clients and give the most well rounded care and the best treatment outcomes possible,
Her vision for getting these qualifications was not only to help people with eating disorders but also so she can educate other coaches, caregivers and professionals to incorporate a “whole person” approach to recovery, not just treating one thing in isolation.